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Chair Yoga is really the art of moving wherever you are.
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Meditation and Chair Yoga Tips
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03:30
Tip For Chair Yoga
Tip For Chair Yoga
01:09
Chair Yoga Introduction - Audio
Chair Yoga Introduction - Audio
51:36
Mindful Flow - Audio
Mindful Flow - Audio
13:14
Meditation - Audio
Meditation - Audio
05:17
Mindful 5 Minute Meditation
Mindful 5 Minute Meditation
